Storm Haven Spooky Season- A Tribute to our Team

In the mystical realm of Storm Haven, under the bewitching moon’s glare, Lived an enigmatic witch leader, Jen, her powers a celestial grace. She guided her team of healers with a gleam of otherworldly delight, Through the tales of spooky beings, and the extraordinary within sight. First, Jay, warm and insightful, a knowledgeable guide throughContinue reading “Storm Haven Spooky Season- A Tribute to our Team”

Unveiling the Mystical Tapestry: Navigating the Neurodivergent Path in Mental Health Wellness

In the mystical realms of mental health and self-discovery. As I sipped my morning coffee in the enchanting town of Temecula, California, I could not but notice a peculiar trend unfolding in the therapist directory platforms. They were becoming inhabited by AI-generated therapist photos, some so convincing they seemed almost natural, while others ventured intoContinue reading “Unveiling the Mystical Tapestry: Navigating the Neurodivergent Path in Mental Health Wellness”

Unlocking the Wisdom of the Four Cups: A Path to Mindful Openness in Mental Health

Amid the hustle and bustle of modern life, it is essential to prioritize your mental health with insight and strategies derived from the teachings of mindfulness. 🫖 In the realm of mindfulness and personal growth, the Four Cups (a story inspired by Buddhism) offer us profound insights into how we engage with the world aroundContinue reading “Unlocking the Wisdom of the Four Cups: A Path to Mindful Openness in Mental Health”

The Healing Connection: The Crucial Role of a Therapeutic Relationship in Your Mental Health Journey

Dear Reader Seeking Wellness, Let’s explore the transformative power of therapy and the profound impact of a strong therapeutic relationship. As a psychotherapist, I have had the privilege of witnessing countless individuals travel on their healing journeys, and one truth has become clear to me: finding the right therapist, someone who resonates with your uniqueContinue reading “The Healing Connection: The Crucial Role of a Therapeutic Relationship in Your Mental Health Journey”

Be You.

I had a dream last night. I was standing with two other therapists—seemingly we were there for some kind of award. We were all dressed in beautiful therapist-type outfits. I mean when you see a therapist, this is the way they were “suppose” to look like. So, I am standing there and the host ofContinue reading “Be You.”

Seek Refuge and Support from the Storms of Life

I was standing outside with my feet planted into the ground to look up and see the beauty of the night. Instantaneously I felt a sense of calm, balance, and appreciation for life and the beauty of nature. Looking back on this photo, I am transported back to this feeling and reminded of Storm Haven’sContinue reading “Seek Refuge and Support from the Storms of Life”

Is Online Therapy Right for You?

Jennifer Hyatt (DBA Storm Haven, Counseling and Wellness) has offered virtual (online) Telehealth therapy sessions since 2017.  Telehealth therapy sessions, such as virtual or online therapy, has become an increasingly popular choice for many clients. All sessions are offered on a secure and confidential platform.   While this page serves as a general overview ofContinue reading “Is Online Therapy Right for You?”