There comes a moment when the life you’ve built no longer fits in the way it once did. This piece explores what it means to stand in the in-between, where identity begins to shift, old patterns no longer hold, and something more aligned starts to emerge. For those navigating ADHD, burnout, or the quiet unraveling that often comes with perimenopause, this is a guide to understanding the fog, honoring the shedding, and finding your way forward without losing yourself.
Tag Archives: boundaries
When Grief and Family Collide: Holding Space for Yourself Amid Tension
Grief is never simple. Add family dynamics to the mix, and it can feel like trying to sail through a hurricane in a rowboat—without oars. No matter how prepared you think you are, emotions surge, personalities clash, and suddenly, even the smallest decisions—like who gets the casserole dish Nana loved—turn into a battle for theContinue reading “When Grief and Family Collide: Holding Space for Yourself Amid Tension”
Unmasking the Sasquatch Within: Embracing Your Neurodivergent Self in a World Obsessed with Normal
There’s a creature that lurks deep within the forests of the mind, a creature we all know by name but seldom speak of. It’s mysterious, misunderstood, elusive—kind of like you when you’re at that awkward family gathering, nodding along like you’re totally okay being there, when in reality, your energy is depleting faster than yourContinue reading “Unmasking the Sasquatch Within: Embracing Your Neurodivergent Self in a World Obsessed with Normal”