There comes a moment when the old ways stop working, but the new ones have not yet revealed themselves. You are still functioning, still showing up, and yet something inside feels quietly unfinished. In Search of Shadows explores shadow work through a Jungian lens, inviting you into the inner labyrinth where forgotten parts, hidden brilliance, and belonging begin to take shape.
Tag Archives: Narrative Therapy
Joel is Gone. Now What?: Surviving the Unthinkable When Your Person Dies
Inspired by the raw emotional gravity of The Last of Us Part II, this blog explores what happens when we lose the person who anchored us to the world—through the lens of Ellie’s grief after Joel’s death. This isn’t just fan commentary; it’s an exploration of real-world attachment loss, adult grief, and how we beginContinue reading “Joel is Gone. Now What?: Surviving the Unthinkable When Your Person Dies”
Holy Forking Shirtballs, Is This the Bad Place?
Welcome! Everything is Fine” (Except When It’s Not) Is This… The Bad Place? You wake up. The world is on fire—figuratively, sometimes literally. Your phone pings with a news alert about something catastrophic, the economy is doing that weird Schrödinger’s Recession thing where it’s both fine and terrible, and someone on social media is eitherContinue reading “Holy Forking Shirtballs, Is This the Bad Place?”
Unwrapping the Mummy: How Therapy Helps You Shed Emotional Bandages and Discover Your True Self
Once upon a time, somewhere deep in the tomb of your mind, there was a mummy. Not the kind with a curse or a movie deal—no, this mummy is you, wrapped up in layers of stress, anxiety, and the unresolved bits of life you’d rather keep hidden. It’s easy to get stuck in this tomb,Continue reading “Unwrapping the Mummy: How Therapy Helps You Shed Emotional Bandages and Discover Your True Self”