The Strange Ache That Follows You Into Morning

You wake up missing someone who never existed.

Not in the dramatic sense. In the subtle, unsettling way that lingers in the body. A heaviness in the chest. A quiet absence that doesn’t match the room you’re standing in. The person you miss was there in the dream. Close. Familiar. And now they’re gone, not to distance or time, but to waking up.

This kind of longing isn’t a mistake. It isn’t silly. It’s not something to rush past or explain away. Sometimes dreams offer us a moment of connection not to confuse us, but to remind us of what our nervous system recognizes as meaningful.

The ache isn’t asking to be solved. It’s asking to be noticed.

Wintering with Persephone: Honoring the Stillness Within

The wind whispered against the windowpane, carrying the stillness of winter into the quiet therapy room. A soft glow from a nearby lamp bathed the space in warm light, its amber hues offering a stark contrast to the bleak gray outside. Persephone sat across from the therapist, her posture poised yet weary. A queen, evenContinue reading “Wintering with Persephone: Honoring the Stillness Within”