Strategic Patience: The Alligator’s Energy Conservation Tactic Alligators are masters at conserving energy in the wild. When I lived in Florida, I remember being particularly fascinated by the local alligators. Observing these creatures in their natural habitat, I noticed their methodical nature—how they conserved energy and moved only when absolutely necessary, such as when aContinue reading “The Gator Mindset: Using ACT’s Choice Point to Enhance Psychological Flexibility”